Description: Fall Registration Transition University will offer a 5-session self-paced online series to help parents/guardians navigate the transition process for their school age child and prepare for the adult world. […]
This 4-week series will give participants practical tools to help reduce stress, improve physical wellbeing, develop self-awareness and emotional awareness. We will use the tools of mindfulness, breath, gentle movement, […]
· All Levels · 8 weeks: October 12-December 4 · Ages 16+ · Weekly check in: Fridays 2:00 pm · Zoom (link sent after registration) · $10.00 Enjoy the […]