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This Explains Everything

Leading up to January 1 and well into the first month of the year, loved ones ask, “What are your New Year’s Resolutions?” Some of us have our thoughtful list of goals and wishes for the upcoming year at the ready. Resolutions for self-care, healthy habits,...

Challenge Accepted

As a kid, I always had a difficult time with challenges even before I was diagnosed with autism. Challenges are all over the place and can come in various forms, from big to small. As an autistic person, while change has gotten easier over time, it is still something...

Autism: 6 ways to build self-esteem

Most people have gone through periods of low self-esteem or self-worth. It happens across all genders, ages, income levels, and disABILITIES. Nuerodivergent adults have a higher occurrence of struggling with with this than their neurotypical peers. The following blog...
My Autism Diagnosis Story

My Autism Diagnosis Story

When I was growing up the United States, much less the state of Virginia, I was still learning what autism spectrum disorder (ASD) was. It was the mid-90’s, and my mom was reading several books to understand what it was I could have had. I was diagnosed with...