by Kat Milberger | Apr 23, 2020 | Best Practice Blog
Supporting Families in the Transition to Adulthood By Kat Milberger, LCSW A focus of CA Human Services is Supporting Families in the Transition to Adulthood. the Many professionals who work with transition-aged young adults understand the joys and challenges that...
by Kat Milberger | Mar 25, 2019 | Best Practice Blog
No one is “bad at meditating”: Embracing Mindfulness Meditation to Improve Health There is a large body of research supporting the fact that mindfulness meditation reduces many negative health outcomes, such as heart disease, chronic pain, anxiety, depression, and...
